Categories
Fitness

Workout Myths, Debunked

I must start this article off by stating that I am NO expert. I grew up dancing and love working out, but have absolutely zero qualifications when it comes to talking about fitness and health.  That said, I’m going to write an article telling you everything you’re doing wrong when it comes to your fitness […]

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Fitness

Best Low Calorie, Vegan Snacks

I’ve come to terms with my snacking habits. The trick is to (attempt) to make the snacks as healthy as possible while still tasting good and satisfying my cravings. Check out the best low calorie vegan snacks I’m loving right now below! Oh, and, sorry if the pic in the title is misleading – I’m […]

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Fitness

How Intuitive Eating Changed My Life

Hi hi I’m backkkkk. I want to talk about dieting, body image issues, intuitive eating and all that. I’m a girl so obviously this stuff has been in my consciousness in different ways throughout my life. High School My diet in high school In high school I literally thought I was fat. Not actually obese, […]

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Beauty Fitness

Forever Young: The Best Vitamins For Hair Growth And Beyond

I, for one, did not know one damn thing about nutraceuticals/vitamins until I met Hush & Hush at Indie Beauty Expo. I guess I knew about the kind that promote hair growth, but other than that, I thought only super type-A/paranoid people took them, OR super crunchy-granola people who didn’t believe in, like, Advil. But […]

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Fitness

My Favorite Equinox Classes

The heart wants what it wants and my heart wants the below Equinox classes. This isn’t to say that I don’t take classes outside of what I listed below, though, it’s just that I kind of dread the other ones. Just kidding, I don’t dread METCON3, Stacked!, or Master of One, but I’m def looking […]

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Fitness

Which Equinox’s Suck?

My thoughts on the different Equinox gyms across the city.